Бесполезные и откровенно вредные продукты.


1. Творожные сырки.
Содержание большого количества сахара, с дешёвыми растительными жирами. Плюс всякие красители и эмульгаторы. Очень калорийные. Если вы думаете, что питаетесь правильно поедая сырки, то вы ошибаетесь.

2. Булка.
Мука в булке очищенная, все полезные вещества удалены. Очищается мука для того, чтобы продукт дольше хранился. Т.е. чисто коммерческий интерес. Остается один крахмал. Такой мукой обои хорошо клеить.
Чтобы муке придать снежно белый цвет муку разбавляют химией, смешивают с такими веществами как: бензоил пероксид, персульфат аммония, двуокись хлора, бромат калия и аллоксан. Пугает? Меня да, кушать что то подобное, мне совсем не хочется, а кормить своих детей тем более.

3. Сахар.
Многие называют рафинированный сахар наркотиком, поскольку в процессе очистки из сахара удаляется всё, что представляет пищевую ценность, и остаются только чистые углеводы – калории, лишённые витаминов, минералов, белков, жиров, ферментов или любых других элементов, из которых состоит пища.
При даче здоровой собаке даже в очень небольшом количестве через 2-3 часа вызывает у нее гноение глаз и ушей. Человек значительно более устойчив к приему сахарозы, и последствия у него более отсроченные.

4. Рафинированное масло.
Чтобы получить больше масло из сырого продукта, используются химические вещества. В процессе такой «очистки» происходит ломка и перекручивание молекул жирных кислот, что приводит к созданию молекул — уродов — трансизомеровжирных кислот, или – трансжиров. Рафинированные масла содержат до 25% трансжиров! Этих веществ в природе не существует! Поэтому организм не знает, как с ними справиться и не может вывести их наружу. С годами они накапливаются и создают большие проблемы владельцу организма: трансжиры чрезвычайно токсичны и и порождают тяжкие последствия – стресс, атеросклероз,ишемию, болезни сердца, рак, гормональные сбои (к примеру — ожирение) и т. д.
Жарка на любом растительном масле кардинально изменяет его состав. При t 200-250 С (примерно эту температуру имеет раскаленная сковорода) происходит образование канцерогенных веществ и говорить о биологической ценности продукта уже нет смысла. Жир неизбежно впитывается и передает канцерогены в основной продукт – котлету, картофель и т. д.

5. Колбаса, любого вида.
Колбаса это какая-то субстанция, имеет она розовый цвет. Что содержится в этой субстанции можно только догадываться. Но с уверенностью можно сказать, что производитель использует не только мясо. Давно уже есть специальные добавки, которые помогают сохранять продукт, придавать ему красивый цвет. Плюс, испорченный продукт вновь идет на переработку с использованием опять же химических средств.

6. Бутерброды. Булка и колбаса.
Когда я вижу, как люди кушают такую еду, то у меня возникает недоумение. Неужели они не знают, что это самый беЗполезный завтрак. Это ведь то же самое, что кушать поролон с имитацией мяса. Ну а детей кормить такими завтраками, значит уже с детства вредить их здоровью. Конечно же, чтобы преподнести продукт покупателю его пичкают красителями, вкусовыми добавками и прочей дрянью.

7. Дрожжи.
Состав дрожжей это кладезь вредных ядовитых химических веществ. Вот только часть элементов, из которых производятся дрожжи:
сульфат аммония технический,
полученный при производстве сернистого ангидрида;
аммоний сернокислый очищенный по ГОСТ 10873;
аммиак водный технический марки Б
(для промышленности) по ГОСТ 9;
кислота ортофосфорная термическая по ГОСТ 10678;
кислота серная техническая по ГОСТ 2184 много-много еще подобного на 2 страницах!

8. Лимонады.
Любые лимонады это вода с большим содержанием сахара, красителей и вкусовыми добавками. Они не призваны утолять жажду, они созданы для того, чтобы люди их потребляли и приносили прибыль корпорациям. Всем ведь известно, что попив на жаре лимонад, жажду не утолишь.

9. Сок.
Такая же ситуация как и с лимонадами. Огромнейшее содержание сахара. На 100 мл в среднем 10 гр сахара, значит на литр это 100 грамм. Выпить 1 литр сока не составит никакого труда, а это то же самое, что съесть пол стакана сахара. И давно известно, что большинство соков делают из концентрата. А закупают их из Китая, потому что дешево. И конечно ни о каких полезных веществах речи не может быть. Лучше уж сделать сок из фруктов самому.
Соки это тоже вранье самому себе, якобы потребляешь полезный продукт, фрукты как никак. Но правда в том, что потребляешь сок, потому что он сладкий из за сахара.

10. Чай в пакетиках.
Чайная пыль, отходы производства. Сей продукт невозможно было пить без сахара. Красители, вкусовые добавки.
Эти продукты я не потребляю вообще и на сейчас не вижу смысла в этом. Можно прекрасно обходиться без всех этих продуктов. Когда-то мне казалось это не возможным, я не имел представления как можно не потреблять в пищу сахар или булку. Но возможно всё, это всего лишь дело привычки. Конечно проще обманывать себя и купить колбасы с булкой, поесть самому и накормить семью, съесть сырок, думая, что это полноценные продукты, чем приготовить утром кашу из цельно зерновых культур.
Большинство продуктов на прилавках магазинов ничего общего не имеют с продуктами питания. Да их можно употреблять в пищу, но это не одно и тоже. Конечно, сейчас многие продукты портят химией, чтобы они дольше хранились. Но можно минимизировать вред приносимый организму «продуктами питания», отказавшись от многих из них.

Автор: Виталий Афанасьев.

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